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THE NOETIC SOCIETY | ![]() |
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The Step-by-Step Analysis of the Problem By Pierre Grimes, Ph. D. Now, since you know there are few things more important than reflecting on your own life, you might want to arrange your time so you can devote sufficient time and attention to this important task. Secondly, after you write down your answers in your journal, study them, review them, and add to them as you recall new material and insights. So then, let us explore a troublesome problem you are having. I. State the nature of your problem:
Now, take this present difficulty you are having, and as you review it, see if you can determine when it began. Consider the stages it went through, and see if you can identify just where in those stages you felt most "down", depressed, or in some negative state. In the same way, identify the stage(s) where you experienced a "high" or when it was most intense.
Now, keep your mind on the description you just gave of these states of mind and reflect on the role they have played in your life.
Now it is necessary to reconstruct that early scene in as much detail as possible. Picture that scene again as if you were watching it being rerun or reenacted. Describe that scene. What impact did it have on you? What effect did it have on the others?
It is essential that you continue reflecting and exploring those scenes until you can recall nothing new. Try these questions to help your recollections: Was there a special discipline scene? A particular degree of punishment? Was there a fight? Was there an intense argument? A peak of yelling? Or was there no violence, no injury?
Chart the event, or picture it in terms of a time sequence. See if you can put it into a circle; include all the states, because a problem plays itself out periodically as a cycle or circle. You can use this chart later as a personal mandala. VII. Reflect further: Now you must reflect further on what you have done. Consider these questions:
IX. Reflect and puzzle out the meaning:Now that you have written down all that you have seen, it is time to reflect upon it and puzzle out its meaning. If you see the structure or pattern of your problem repeating itself throughout your life, and can see how it is passed down to each generation, then you have come to acknowledge that it is this that is the cause of our confusion, despair, and suffering. Well, if this is so, then can you get out of it? Yes. If it is a problem it can be solved. Study it carefully. Look for more details, find connections, avoid generalities. Watch yourself when you experience similar states of mind and look for similarities with your past. Study yourself and let your present be a mirror through which to emerge from your past. Notice another thing. You may see that you are presently in a role that actually was that of another member of your family, perhaps your father's or mother's; that's right, for a problem continues to be played out even when we no longer play the child role. A problem is learned; we learn from others how to play it; it will survive our death. Just as you learned from your parents, so you will pass it on to those intimate with you, unless, of course, you decide to end it now by seeing it fully and consciously. When you feel curious about whether you have really understood a problem or not, you may find this question of value: What was happening that made the problem surface? What was going on that made its appearance necessary? Clearly, if you don't see that, then it is likely you will return to the problem again because there is still some part obscure to you. If this is so, study yourself further, look more closely, talk about it, and you will come to see what has escaped your attention. Thus the art of delivering oneself of false beliefs must include testing the truth of one's understanding by facing once more those problems in your everyday experience and discovereing whether or not you can now achieve your ideal goals. If you do not succeed with excellence return again for further analysis and reflection. Accepting the challenge to answer these questions is the doorway into philosophy, not European, nor Eastern, but Platonic philosophy. In the process of resolving problems the most important ideas in philohophy are placed in review: justice, courage, love, understanding, beliefs and knowing. When we concluded as we did in the early scenes, we accepted the image and shadow of those ideas as real and those shadows became the pathologos. From these early scenes we reached conclusions that became believeable because we believed those who appeared believeable. They appeared sincere, noble, knowing, and caring so that we in turn would accept their message. We traded the genuine and real for the false and delusionary and so we passed into the world of false beliefs. When we are in the grip of the pathologos we judge everything through it; in judging through it we are locked into reducing everything to the beliefs of the pathologos, and in that reduction we experience an alienation from those most important to us and a sense of futility because we cannot achieve our most cherished dreams and ideals. A pathologos blocks us from fulfilling our destiny and makes us live a life without reflection. Our fate becomes a shadow of the real but we can recover our direction and become a part of a noble vision that is the true flower of man's destiny. *Reprinted with permission from New Perspectives, July 1994 and Nov/Dec 1994.
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